{professional torturer}

{professional torturer}

Yes, I pay money, and a good deal of it, to be tortured by another human being twice per week.

All jokes aside, the trainer I hired to help me fire up my glutes is a good guy. He came highly recommended by a fellow runner. But 30min sessions with him are miserable. All we do is focus on my glutes and hamstrings. I got really frustrated a few weeks ago, and almost cried no fewer than six times during my 30min appointment.

That’s once every five minutes.

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{track repeats are my new gig}

{track repeats are my new gig}

I discovered track workouts… and I love them. I was super intimidated at first, because I felt like it would be obvious that I had no idea what I was doing. But, like with any other thing I do where I get worried about what people will think, I realized that no one at a track is going to A) know that I’m up to, or B) give a crap.

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